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BrightStar First Light

Benefits:

Are you confused and uncertain? You have a choice to change your destination in life. The First Light workshop helps you determine your thinking in establishing the right attitude, control over feelings and take care to listen and speak well in making the right choices.

First Light for Teams:
Super Teambuilder – have fun, be motivated, grow your team!

Live the Bright Choices. First Light is an introduction to the other Brightstar programmes

Participants will be guided to make important choices to experience more joy in everyday life. The workshop will help each individual to focus and to make a choice on each theme. These choices, if applied, can have a huge impact on their personal and work life.

This workshop allows for larger groups.

First Light precedes Brightstar Life that can help you to discover your destination further.

Duration

5 Hours

Value

R1200 - Special Price: R600

Special Offer

Book your team of 6 or more people and only pay R300 per person

  • Theme 1 - Bright Thinking
    We provide you with a model to help determine your attitude with regards to your thinking. What is your choice? You make the decision.
  • Theme 2 - Bright Being
    Don’t judge a book by its cover. What do you believe about yourself?
  • Theme 3 - Bright Feeling
    We all have emotions, positively and negatively it rubs off on others.
  • Theme 4 - Bright Listening and Speaking
    We have two ears and one mouth to listen twice as much as we speak. Prevent other people from having to ask you questions or wondering what your message to them is.
  • Theme 5 - Bright Doing
    What have you been doing to help others?
  • Theme 6 - Bright Destination
    Difficult roads often lead to beautiful destinations. Have you travelled on this road?
When I asked you to present First light on Bright Star at Clayton House, the idea was to give my staff a handle on the tough time they have been through as health care workers, in the crazy pandemic. It is well known that it has had a HUGE effect on each of us, both personally, and professionally.  We got so, so much more! I have a group of staff members now, that understand they can have, and chase, their dreams. They care for each other differently. Their tolerance with each other, and themselves, have increased visibly!! We have managed, with your support, to identify and help a few individuals that was struggling more than most. Obviously, this also has an effect on their patient care.
Delicia Baben, Facility manager/Nursing manager
  • I don’t always believe the truth about myself and it has been enlightening to know that it is all my choice. There is a lot of introspection that I will need to do.
  • It was nice, I was feeling free and was good to be together.
  • I really appreciate the opportunity I was granted. I have learned a lot, I have a different way of thinking and I am definitely not the same as I came in.
  • I thanks so much from the management, for bringing this lessons … big thumbs up.
Participants Clayton House
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BrightStar Finance

Are you anxious about financial security?

The BrightStar Finance workshop can equip you with a new mindset about money, provide budgeting and accountability strategies, planning tips and solutions to manage your money on a day-to-day basis.

You can have financial freedom to live your best life now.

Discover/learn in a hands-on workshop the basic financial skills to manage your money on a day-to-day basis and develop a personal financial plan stress free.

With user friendly tools you will compile a personal budget for record-keeping, analysing spending patterns, saving tips and solutions for financial challenges.

Learn with practical exercises in the workbook to plan for a better future. Start where you are in the financial cycle and be in control of your future.

Duration

6 Hours

Value

R1200
Special Price: R600

Accreditation

US 242810.
Manage expenditure against a budget
Level: 4 Credits: 6

This workshop equipped me to make better financial decisions and enjoy living within my budget. The workbook was easy to understand and the guidelines throughout the presentation simplified financial planning. The highlights for me were:
* To identify and eliminate spending leaks.
* The difference between wants and needs.
* The discipline of saving for a rainy day.
This workshop motivated me to take responsibility  for my future financial security by making better day-to-day choices. The bonus of free assistance for two weeks after the workshop helped me to still ask questions to the facilitator while  practising the new skills. After three months of applying this workshop's tools, I could see some red numbers turning black again. It definitely gave me more peace of mind to know that I manage my money now and my money doesn't manage me anymore!
Sarlene Horn

BrightStar Wellness

Your health can stand in the way of living your best life. Toxic water, air, food and your own thoughts have an influence on the quality of your life. Be Inspired to take responsibility for your Health and Well-being.

The BrightStar Wellness workshop will give guidance to sharpen your decisions to care for your mind and body to increase immunity to face the challenges and be equipped with tools to live your best life. Discover the true meaning of wellness and be equipped with a focused plan to promote a healthier lifestyle.

This programme is suitable for individuals, small as well as larger groups of people, from all walks of life. Corporate companies will especially benefit, as productivity may increase. Unnecessary absenteeism may be eliminated as employees’ morale will increase by taking responsibility towards a better and more conscious way of healthy living.

Duration

6 Hours

Value

R1200 - Special Price: R600

Accreditation

Wellness US 113907. Explain the impact of personal Wellness in work performance. NQF LEVEL 3, Credits: 2

Hi Nelda, Your Brightstar wellness program and workshop was truly amazing. The content was thought-provoking inspiring and life-changing. I will definitely recommend it to anyone. You have such a wonderful way of presenting and made us feel comfortable and energized. Once again thanks so much for adding value to my and life. We got so, so much more! I have a group of staff members now, that understand they can have, and chase, their dreams. They care for each other differently. Their tolerance with each other, and themselves, have increased visibly!! We have managed, with your support, to identify and help a few individuals that was struggling more than most. Obviously, this also has an effect on their patient care.
Desiree Reisenberg

BrightStar Reignite the Flame

Burnout Prevention
Do you find yourself running on empty – feeling tired most of the time?
Does it seem like you are always the last one to take a break?
Are you longing for the energy and passion to do what you love most?

The BrightStar Reignite the Flame workshop is designed to help you develop a clear picture of:

  • whether you are burned out,
  • understand your stress management vulnerabilities and
  • empower you with an effective plan of action to enhance your self-care.
Duration

6 Hours

Value

R1200 - Special Price: R600

This workshop was so much more than I expected! It mirrored the times I’d been exhausted and my work-life balance very skewed. It also showed how to recover from burnout, and even better, how to prevent it. The practical assessments enabled me to differentiate between stress and burnout and how quickly burnout follows when stress is not managed. This workshop truly empowered me to set up my own action plan to be resilient, despite the demands of life! A must for anyone in these volatile and challenging times!
Dr Shanie Boshoff

Legacy Dad

Fathers leave a legacy through their behaviour, decisions and their character. Our children watch us, see what the effect of our behaviour and decisions are, and imitate it.

Help your children to thrive by practicing the appropriate games as well as very practical thinking and listening skills that will be introduced during the workshop. See with your own eyes how your family and children start to flourish. Do not be discouraged if you did not have an example to follow, you will learn in a safe environment how to grow into being the dad you always wanted to be.

Value

R1200
Special Price: R600

Duration

6-7 Hours
(hour per session)

  • Theme 1 - Involved Dad
    Discover how to be there and care for your child
  • Theme 2 - Dad’s roles
    Understand how to make your child feel safe and worthwhile
  • Theme 3 - Playing Dad
    Explore how to connect and build-up your child through age-specific playing
  • Theme 4 - Reading Dad
    Learn easy ways to connect with your child through reading and story-telling
  • Theme 5 - Thinking Dad
    Realise how thoughts influence your feelings, actions, behaviour and decisions
  • Theme 6 - Listening Dad
    Practical tips on how to listen to really hear what your child says
FARR emphasizes the important role of fathers during pregnancy and the establishment of a healthy bond after birth. In collaborating with Bright Star, we have found the Legacy Dad Course to be an excellent programme to empower fathers and supplement our initiatives e.g. the Healthy Mother Healthy Baby© Programme. We have presented the course on a number of our projects and experienced it to be very powerful. It not only shares information on how fathers can intentionally engage their children, but also provides practical techniques and games which can be easily applied at home. The value of the course is reiterated in the words of two participants:
    • “The course taught me how to have a closer relationship with my children and how to handle situations which I did not know how to deal with before”.
    • “I realised that I must leave my mistakes behind and take up my responsibility as father in my child’s life”.
FARR is excited about taking hands with Bright Star towards building positive futures in South African communities.
Charnine Sobey - FARR Foundation for Alcohol Related Research

BrightStar Lifestyle transformational workshops and programme trains people to win at work and life. This helps them grow in:

  • Productivity
  • Profitability
  • Well-being
  • Sustainability
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Want to win at work and life?

Many people never or seldom experience the joy of knowing who they are, where they are going, and what they, therefore, need to focus on every day. Choose joy, live with excellence and significance, and win at work and in life!